Valerian for Sleep: A Systematic Review and Meta-Analysis
نویسندگان
چکیده
منابع مشابه
Valerian for sleep: a systematic review and meta-analysis.
Insomnia affects approximately one-third of the adult population and contributes to increased rates of absenteeism, health care use, and social disability. Extracts of the roots of valerian (Valeriana officinalis) are widely used for inducing sleep and improving sleep quality. A systematic review of randomized, placebo-controlled trials of valerian for improving sleep quality is presented. An e...
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ژورنال
عنوان ژورنال: The American Journal of Medicine
سال: 2006
ISSN: 0002-9343
DOI: 10.1016/j.amjmed.2006.02.026